The Hungry Mind

A selection of seasonal antipasti.

Charcuterie meats, artisan cheeses, olives, roasted vegetables, stone fruits, wafers, crackers, chocolate (nuts optional).

A selection of seasonal fruit.

Topped with yummy breakfast favourites.

Tasty savoury breakfast favourites served in individual bowl.

Breakfast savoury fillings on a Greek pita.

Chia pudding topped with granola & fresh seasonal fruit.

A selection of seasonal fruit with coconut yoghurt.

House toasted granola, blackbarry compote & coconut yogurt topped with fresh seasonal fruit.

Bacon, fried egg, baby spinach, house ketchup, brioche bun.

A selection of seasonal fruit served in individual cups.

Overnight oats with mango compote topped with coconut flake sand fresh seasonal fruit.

Tahini & banana topped with granola & honey.

Avocado, soft boiled egg, feta, pepitas, edamame.

Ricotta, smoked salmon, dill, lemon, pepitas.

A traditionally made French croissant with creamy New Zealand butter, rolled & folded into many layers, then hand-shaped before being baked until golden & flaky.

Assortment of Li'l sprout raw vegan slice. Varieties may include salted caramel, hazelnut brownie, bounty & berry ripe.

Classic bagels with savoury fillings.

Selection of white bread with classic fillings.

Premium sandwich platter with an assortment of grass fed beef, mushroom & horseradish, poached chicken & vegan meatball sandwiches & wraps. 

Mushroom & horseradish & vegan meatball fillings are served in a wrap.

Selection of premium fillings.

Poached chicken & orecchiette in summer dressing.

Egg-Free & Nut-Free!

Classic garden salad with lettuce, tomato, cucumber & pickled red onion. 

A healthy salad consisting of sweet potato, quinoa, char-grilled broccoli & kale topped with avocado, coconut yogurt & lemon dressing. 

Classic Greek salad with tomato, cucumber, lettuce, pickled red onion, feta & black olives.

House slaw with red cabbage, grated carrot, walnuts, sun flower seeds, pepitas, cranberries & dried apricots.  

Asian seasoned vegetables on a bed of miso vermicelli topped with edamame, pickled ginger, chilli & spring onion.

Dressed rocket topped with smoked salmon, lemon ricotta, avocado & a lemon dressing. 

Sauteed garlic mushroom & orecchiette coated in pesto dressing.

Dressed baby spinach topped with grass-fed beef, soft boiled eggs, roasted tomato, onion & mustard dressing.

Roasted potatoes, fresh salsa, pickled onion, flat bread & tahini sauce with choice of main protein.

Served in indvidual 32oz bowls.

Includes:

Base:

• Acai
• Strawberry Acai
• Banana Acai

Fresh Toppings: (seasonal fruits, may vary depends on availability)

• Banana
• Strawberries
• Blueberries
• Kiwi Fruit
• Dragon Fruit
• Mango
• Pineapple

Toppings:

• Peanut Butter
• Granola
• Raspberry & Pistachio crumble
• Toasted Coconut
• Chia Seeds
• Roasted Peanuts
• Honeycomb 

Brown rice, corn & black bean salsa, guacamole, pickled onion, corn chips, sour cream & tasty cheese with choice of main protein.

Served in indvidual 32oz bowls.

Brown rice, roasted onion, sauteed mushroom, sauteed spinach, soft boiled egg, togarashi, miso dressing with choice of main protein.

Served in indvidual 32oz bowls.

Served in indvidual 32oz bowls.

Served in individual 32oz bowls.

Brown rice, charred broccoli with pepitas, toasted quinoa & flaked almonds, topped with tahini sauce with choice of main protein.

Served in individual 32oz bowls.

Brown rice, chilli char grilled broccoli, sauteed mushrooms, avocado, black sesame, lemon wedge with choice of main protein. 

Served in individual 32oz bowls.

Served in individual 32oz bowls.

All cutlery is made from CPLA, a renewable material made from plants. Black colour, matt finish & 6.5 inch in size.

Build Your Base: 

• Turmeric Spiced Cauliflower (Vegan, GF, DF, NF)
• Kale (Vegan, GF, DF, NF)
• Roasted Carrots (Vegan, GF, DF, NF)
• Peas (Vegan, GF, DF, NF)
• Roasted Pumpkin (Vegan, GF, DF, NF)
• Mixed Lettuce (Vegan, GF, DF, NF)
• Pickled Onion (Vegan, GF, DF, NF)
• Cucumber (Vegan, GF, DF, NF)
• Tomatoes (Vegan, GF, DF, NF)
• Olives (Vegan, GF, DF, NF)
• Sliced Cabbage (Vegan, GF, DF, NF)

Pick Your Protein: 

• Falafel (Vegan, GF, DF, NF)
• Poached Chicken (GF, DF, NF)

Load with Toppings: 

• Pumpkin Seeds (Vegan, GF, DF, NF)
• Coconut Flakes (Vegan, GF, DF, NF)
• Feta (V, GF, NF, Dairy)
• Herbed Croutons (Vegan, DF, NF)

Dressings;

• Tzatziki Dressing (V, GF, NF, Dairy)
• Balsamic Vinaigrette (Vegan, GF, DF, NF)
• Lemon Dressing (Vegan, GF, DF, NF)

Build Your Base: 

• Turmeric Spiced Cauliflower (Vegan, GF, DF, NF)
• Kale (Vegan, GF, DF, NF)
• Roasted Carrots (Vegan, GF, DF, NF)
• Peas (Vegan, GF, DF, NF)
• Roasted Pumpkin (Vegan, GF, DF, NF)
• Mixed Lettuce (Vegan, GF, DF, NF)
• Pickled Onion (Vegan, GF, DF, NF)
• Cucumber (Vegan, GF, DF, NF)
• Tomatoes (Vegan, GF, DF, NF)
• Olives (Vegan, GF, DF, NF)
• Sliced Cabbage (Vegan, GF, DF, NF)

Pick Your Protein: 

• Falafel (Vegan, GF, DF, NF)
• Thai Beef (GF, DF, NF, Fish, Soy, Chili)
• Poached Chicken (GF, DF, NF)
• Tuna (GF, DF, NF)

Load with Toppings: 

• Pumpkin Seeds (Vegan, GF, DF, NF)
• Coconut Flakes (Vegan, GF, DF, NF)
• Feta (V, GF, NF, Dairy)
• Herbed Croutons (Vegan, DF, NF)

Dressings;

• Tzatziki Dressing (V, GF, NF, Dairy)
• Balsamic Vinaigrette (Vegan, GF, DF, NF)
• Lemon Dressing (Vegan, GF, DF, NF)

Fresh:

• Chia Pudding (Vegan, GF, NF, DF)
• Fruit & Nut Mix (Vegan, GF, DF)
• Sliced Cheese (GF, NF)
• Vegan Cheese (Vegan, GF, NF, DF)
• BBQ & Tomato Sauce (Vegan, GF, NF, DF)

Hot: 

• Double-Smoked Bacon (GF, NF, DF)
• Fried Eggs (GF, NF, DF, V)
• Baked Mushrooms (Vegan, GF, NF, DF)

Bread:

• Gluten-Free Vegan Sliced (Vegan, GF, NF, DF)
• Sourdough Soy & Linseed (Vegan, NF, DF)
• Pita Bread (Vegan, GF, NF, DF)

Build Your Base:

• Brown Rice (Vegan, GF, DF, NF)
• Soba Noodles (Vegan, DF, NF)
• Red Cabbage (Vegan, GF, DF, NF)

Pick Your Protein:

• Flame Grilled Chicken (GF, DF, NF)
• Teriyaki Salmon (GF, DF, NF)
• Tofu (Vegan, GF, DF, NF)

Load with Toppings:

• Cucumber (Vegan, GF, DF, NF)
• Edamame (Vegan, GF, DF, NF)
• Pickled Carrot (Vegan, GF, DF, NF)
• Charred Broccoli (Vegan, GF, DF, NF)
• Diced Avo (Vegan, GF, DF, NF)
• Miso Mushrooms (Vegan, GF, DF, NF)
• Soy & Lime Dressing (Vegan, GF, DF, NF)

Fresh: 

• Fruit salad (Vegan, GF, NF, DF)
• Coconut yoghurt (Vegan, GF, NF, DF)

Hot:

• Double-smoked bacon (GF, NF, DF, Pork)
• Roasted mushrooms (Vegan, GF, NF, DF)
• Fried eggs (GF, NF, V)
• Baked beans (Vegan, GF, NF, DF)

Bread:

• Gluten-free/vegan sliced (Vegan, GF, NF, DF, Soy, Seeds)
• Sourdough/ soy & linseed (Vegan, NF, DF, Soy, Seeds)

Fresh:

• Bircher muesli (Vegan, DF, Wheat, Nuts, Seeds)
• Poached stone fruits (Vegan, GF, NF, DF)
• Tomato relish (Vegan, GF, NF, DF)

Hot: 

• Chorizo & tomato frittata (GF, NF, Dairy, Egg, Pork)
• Roasted pumpkin & goats cheese frittata (GF, NF, V, Dairy, Egg)
• Stuffed mushrooms (Vegan, GF, NF, DF)
• Wilted greens (GF, NF, DF)

Bread:

• Sourdough/soy & linseed (Vegan, NF, DF, Soy, Seeds)
• Gluten-free/vegan bread (Vegan, GF, NF, DF, Soy, Seeds)

Build Your Base:

• Lemon & garlic potatoes (Vegan, GF, DF, NF)
• Pita bread (V, DF, NF, Wheat)
• Greek salad (V, GF, NF, Dairy, Capsaicin)

Pick Your Protein:

• Chicken soulavki (GF, DF, NF)
• Greek baked vegetables (Vegan, GF, DF, NF, Capsaicin)

Load with Toppings:

• Dolmades (Vegan, GF, DF, NF)
• Tzatziki (Vegan, GF, NF, Dairy)
• Lemon & oregano dressing (Vegan, GF, DF, NF)

Build Your Base:

• Continental bread rolls (V, NF, DF, Gluten)
• Gluten free bread (Vegan, GF, DF, NF, Soy)
• Colcannon (Irish mashed potato) (V, Dairy, NF)
• Irish flag salad (Vegan, GF, DF, NF)

Pick Your Protein:

• Guinness beef stew (GF, DF, NF)
• Vegan shepherd's pie (Vegan, GF, DF, NF)

Load with Toppings:

• Minted peas (Vegan, GF, DF, NF)
• Sautéed spinach (Vegan, GF, DF, NF)
• Green goddess dressing (Vegan, GF, DF, NF)
• Butter (V, GF, NF, Dairy)

Build Your Base: 

• Orecchiette (Gluten)
• Rocket, pear & parmesan salad (Dairy)
• Garden salad (GF, DF, NF)

Pick Your Protein: 

• Creamy chicken pesto (GF, DF, Nuts)
• Vegan meatball ragu (VG, GF, Soy)

Load with Toppings: 

• Ricotta (Dairy)
• Parmesan (Dairy)
• Chilli oil

Build Your Base:

• Brown rice (GF)

Pick Your Protein:

• Bulgogi chicken
• Bulgogi pork
• Bulgogi tofu (Vegan, GF)

Load with Toppings:

• Pickled cucumber
• Kimchi
• Hard-boiled egg (V, NF, DF)
• Steamed greens (Vegan, NF GF)

Fresh:

• Fruit salad (Vegan, GF, NF, DF)
• Coconut yoghurt (Vegan, GF, NF, DF)
• Maple syrup (Vegan, GF, NF, DF)

Hot: 

• Ricotta & buttermilk pancakes (NF, V, Dairy, Egg)
• Buckwheat pancakes (Vegan, GF, NF, DF, Soy)
• Double smoked bacon (GF, NF, DF, Pork)
• Poached eggs (GF, NF, V)

Bread:

• Sourdough/ soy & linseed (Vegan, NF, DF, Soy, Seeds)
• Gluten free sliced bread (Vegan, GF, NF, DF, Soy, Seeds)

Base:

• Brown rice (Vegan, GF, DF, NF)
• White rice (Vegan, GF, DF, NF)
• Roast potatoes (Vegan, GF, DF, NF)
• Garden salad (Vegan, GF, DF)

Protein:

• Roast chicken (GF, DF, NF)
• Glazed tofu (Vegan, GF, DF, NF)

Side:

• Roast veg ( Carrots, onion, cauliflower, peas, garlic, broccoli) (Vegan, GF, DF, NF)
• Gravy (Vegan, GF, DF, NF)

• Patatas bravas
• Flame grilled capsicum & eggplant (GF, Vegan)
• Grilled romesco chicken
• Paella (GF, Vegan)
• Spanish garlic cauliflower, spiced white bean salad (GF, Vegan)

Fresh:

• Coconut sago (Vegan, GF, NF, DF)
• Mango compote (Vegan, GF, NF, DF)
• Superfood mix (Vegan, GF, NF, DF)

Hot:

• Double smoked bacon (GF, NF, DF)
• Roasted mushrooms (Vegan, GF, NF, DF)
• Fried eggs (GF, NF, V)
• Baked beans (Vegan, GF, NF, DF)

Bread:

• Gluten free / vegan sliced (Vegan, GF, NF, DF)
• Sourdough / soy & linseed (Vegan, NF, DF)

Fresh:

• Fruit salad (Vegan, GF, NF, DF)
• Smashed avocado (Vegan, GF, NF, DF)
• Cherry tomatoes (Vegan, GF, NF, DF)
• Feta cheese (GF, NF, V)
• Toasted seeds (Vegan, GF, NF, DF)           
• Double smoked ham (GF, DF, NF)

Hot: 

• Grilled haloumi (V, GF, NF)
• Poached eggs (GF, NF, V)

Bread:

• Gluten free/vegan sliced (Vegan, GF, NF, DF)
• Sourdough/ soy & linseed (Vegan, NF, DF)